LCSW Therapy for Individuals & Couples in California & Massachusetts

IFS-Informed Psychotherapy

MY APPROACH

I see therapy as a dynamic, evolving process—one that adapts to your unique needs. At the core of our work is the belief that you already carry deep wisdom and an innate sense of knowing. Healing happens when we create space for all emotions, honor every part of you, and allow your most authentic self to emerge.

Lauren Cohen, LCSW (CA), LICSW (MA)

MEET THE PSYCHOTHERAPIST

Hi, I’m Lauren (she/her), a Los Angeles native providing compassionate support to clients in California and Massachusetts. I believe that dedicating an hour to yourself each week is powerful—an opportunity to slow down, reflect, and grow.

Therapy is a space to explore your inner world, untangle what feels stuck, and reconnect with yourself in a deeper way. My approach is warm, collaborative, and tailored to your unique needs. I believe you already hold deep insight and an inner wisdom that will guide your growth. Healing comes from making space for all emotions, embracing every part of yourself, and allowing your true self to unfold.

I’d love to support you on your journey.

Individual, IFS and Couples Therapy in California & Massachusetts

INDIVIDUALS therapy

One-on-one therapy for individuals looking to deepen their connection with themselves, feel more grounded, and align with their inner truth.

WHO I WORK WITH

couples therapy

Marital or relationship therapy to tackle any problems you’re dealing with- there’s never a wrong time to start couples therapy.

internal family systems (IFS) therapy

IFS allows us to explore the different “parts” of your identity to connect with your inner self.

Lauren Cohen, LCSW (CA) / LICSW (MA), offers virtual IFS-informed psychotherapy for individuals and couples across California and Massachusetts

Request a free consultation

Get ready to connect with your inner wisdom through a collaborative therapy process.